Proportion of adults meeting physical activity guidelines

A measure relating to physical activity in adults.

Adult guideline (Australian Government): The 2014 guideline for adults aged 16 to 64 years recommends a combination of moderate and vigorous activities on most or all days of the week, as well as strength training on at least 2 days and minimising sedentary behaviour especially prolonged sitting. For older Australians aged 65 years and over, the 2014 guideline recommend 30 minutes of moderate physical activity on most, or preferably all days.

Data Source:
  • Data.NSW
Data and Resources
XLSX
Proportion of adults meeting physical activity guidelines.xlsx
As published from https://www.budget.nsw.gov.au/budget-detail/open-data
Additional Information
Field Value
Title Proportion of adults meeting physical activity guidelines
Date Published 21/07/2025
Last Updated 21/07/2025
Publisher/Agency NSW Ministry of Health
Licence Creative Commons Attribution
Update Frequency Annually
Temporal Coverage 31/12/2002 - 31/12/2024
Data Portal Data.NSW